Select Page

Stress And Hair Loss

Stress is linked to many illnesses and conditions, and hair loss is no exception. You can notice long term symptoms even if you take short term relief remedies like when you buy cbd edibles online. Sometimes stress can cause people to pull out their hair or may cause hair to fall out on its own. For these reasons, it’s important that you manage your stress through proper exercise, diet and even meditation. Whatever it is, if it’s conducive to your mental health, make it a priority.

Schedule Consultation

Stress And Hair Loss Stress, hair loss and how to dodge it

Everybody experiences stress. Although stress can weigh quite heavily on our health, it can be a positive survival tool. Our cavemen ancestors, for example, used the onset of stress to alert them to potential danger.

What Is Stress?

Stress is primarily a physical response. When stressed, the body thinks it is under attack and switches to fight-or-flight mode. The body then releases a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action.

This causes a number of reactions, from blood being diverted to muscles to shutting down unnecessary bodily functions such as digestion.

Stress and Hair Loss

Hair loss due to stress can occur anywhere from 6 weeks to 3 months after a very stressful life event. This form of hair loss is temporary and called telogen effluvium. It can also be caused by hormonal changes (menopause or post-pregnancy for example), illness or poor diet, among many other things.

Our Successful Case Studies


70 Year Old Male – 3200 Grafts – Fine Hair

View Full Case Study

New Strip Case – 3000 Grafts – 40 Year Old Male

View Full Case Study

Plug Repair case of a 43 year old male, before and 2 years later

View Full Case Study

Schedule Consultation

How Can You Reduce Stress?

There are many healthy ways for you to relax and take the edge off. Meditation, or quiet time, is one of the best ways for you to take some time away from the daily grind. Meditation doesn’t necessarily need to be incense and bare feet, either. Sometimes closing your eyes for a few minutes or sitting in silence is all you need.

It can be as easy as lying down and listening to music or reading at night without your phone. Psychologists even believe daily meditation may alter the brain’s neural pathways, improving your resilience to stress in the long-term.

Another great way to deal with stress is through moderate exercise. Some people even say they find their time at the gym to be its own form of meditation. All forms of exercise can help ease anxiety and depressed mood by helping the brain release endorphins, enabling you to better deal with stress. Take a nightly walk around the block, do some yoga, or play your favorite sport – it’s good for you, and your hair.

The Power of Music

Relaxing music has been shown to actually lower blood pressure, slow your heart rate and quiet anxiety. Quite often relaxing music is good for soothing babies. Try mid-tempo, melodious classical music, or even nature sounds such as ocean waves or a babbling brook. Some people report “rain apps” help them fall asleep at night. Sit and quietly focus on the instruments in the piece, or picture the natural scenery associated with the sound. Try to take your mind away for a minute. This exercise encourages you to quiet your thoughts and breathe deeply to relax.


Dr. Jones did my hair transplant in January and I want to leave a review because I'm so thankful for the work he's done. My hairline looks natural and I wish I would have done this sooner in life. Dr. Jones gave me 2300 grafts to thicken up patchy spots I had and I actually look younger already. The hair is growing slowly but that’s okay – Dr. Jones did a great job.



become an expert

Hair Loss Guide

Hair transplants cause much confusion among the population, in no small part because...Read More

Tech & News In
Hair Loss

Hair has enormous cultural significance and can play an...Read More


There are many healthy ways for you to relax and take the edge off. Meditation...Read More

Hair Loss Articles

Of course, genetics plays a large role in your chances for hair loss. If either of your parents experienced...Read More

Hair Loss Solutions

If you are particularly concerned about your thinning hair, it’s a great idea to consult a hair loss....Read More


Buyer Beware - Hair Loss Scams

Even more serious than online ads are the potential risks you can face when unlicensed...Read More

Do You Have Questions? Read FAQs

Take a peek into the comparison...Read More


Hair Loss E-Books

With so many hair loss treatments out there that provide little to no results, finding an effective treatment can...Read More


Real Patient Results

3000-graft FUE one year post-operative, amazing coverage and new growth in just under a year

View all case studies

Blog and News

CBD and Your Hair

CBD and Your Hair Have you been running out of options when trying new things to improve the health of your hair? There's nothing quite like a day where you feel like your hair's looking full, falling exactly where you want it to, and feeling smooth and healthy. The...

read more

Choosing the Best Hair Transplant Specialist

Choosing the Best Hair Transplant Specialist So you've decided to board the hair transplant train. You've been toying with the idea for months or maybe even years, and you feel relieved to know your decision's finally been made. It hasn't been an easy decision,...

read more

What is DHT and How Does it Affect Hair Loss?

What is DHT and How Does it Affect Hair Loss? Have you ever wondered why some people have naturally abundant bountiful locks and others are much less fortunate? Why do some men start losing their hair before they finish high school and why do others gracefully ease...

read more